The journey begins today for me and am sure for other people reading this blog. I am not claiming to be an expert in all fields although mental health is an area I am comfortable discussing and exploring with others.

I am privileged to be a licensed psychotherapist with about 12 years experience in the field of mental health.  I have worked in psychiatric hospitals, done domestic violence and sexual abuse work in out patient clinics, I have worked in substance abuse rehab, but currently I am a senior clinician for a University.

My blog is going to cover everything mental health, domestic violence, sexual abuse, social crisis, and relationship issues. I will also discuss topics on the fly.

Please note that although I have the knowledge and experience in these areas, tools and suggestions may not always work in your particular situation. Although this blog is providing a framework for your journey it should not be your only framework. It is important to acquire additional knowledge.

Please note that everything discussed on this blog will remain confidential.

Thank you for having the confidence and courage to embark on this journey with me.

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton